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HOW IT WORKS

COMPLETE OUR SIMPLE 4 STEP PROCESS TO START YOUR NEW FITNESS JOURNEY TODAY!

1. CHOOSE YOUR PLAN

SIGN UP HERE

2. PERSONALISE YOUR PLAN

ON SIGN UP COMPLETE OUR 8 POINT SURVEY

FOR OPTIONAL ADDITIONAL PERSONALISATION SUBMIT THE FITNESS TESTS

3. FOLLOW EMAIL CONFIRMATION INSTRUCTIONS

- DOWNLOAD THE IOS APP / USE THE WEB APP LINK

- ACCESS THE MEMBER AREA

4. CONTINUED & ON-GOING SUPPORT

- Receive your workouts and your workout calendar direct to your phone

- Receive email reminders of your work outs 

- Become a better version of yourself; fitter, stronger and faster on the bike!

- Keep on track by submit your Personal bests, loads lifted, distances run, etc

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